|My first Half-Marathon, |
The Duel in Wichita Falls,
January 2014. Time: 2:17. Pace: 10:31.
It's 33 days to the Oklahoma City Memorial Marathon, and the truth is I'm struggling. I got a little behind on my mileage a few weeks ago and then pushed too hard to catch up. I made the classic error of trying to squeeze in all the missed runs rather than calmly picking up where I left off. The result? A not insignificant amount of pain and more familiarity with the biology of the human thigh than I ever planned to have.
It's 33 days to the Oklahoma City Memorial Marathon, and I'm working through injury. So far, I've tried denial, Googling, foam rolling, and a sports massage. Of the four, the sports massage has been the most effective but caused the most bruises. As one of my pace leaders only half-joked, "Never go see your gynecologist within a couple of weeks of a sports massage--he'll ask you whether you're in an abusive relationship!" Don't be fooled by the word "massage" in there: any resemblance to a gentle rub with soothing oils is a linguistic deception. The only thing to which I can compare the experience is childbirth--but without the pain killers and cups of tea.
It's 33 days to the Oklahoma City Memorial Marathon, and I've trained too hard and come too far to turn back now. The hard-headed Yorkshire lass inside me who tells me to "grit yer teeth and run through the pain" has not been serving me too well as a sports therapist, so I'm dialing down and easing more gently back into my miles until the old iliopsoas stops screaming. Meanwhile, I'm reminding myself of how I built to my first Half Marathon not too many months ago--lots of long, slow, easy hours at sunrise and sunset, nights at the lake when nothing moved but wind on water, indeterminate wildlife in the bushes--and me. Running is easy really. It's just like life: you put down one foot, and then the other, and then another, and then another... And then you just keep doing that forever--or until the finish line, whichever comes first!
It's 33 days to the Oklahoma City Memorial Marathon, and I've got this. Distance running, I've learned, is only a little about the iliopsoas and the road--it's mostly in the mind, and they don't make expensive shoes for that. You see, I'm not planning on running 26.2 miles really. I'm running five, and then five more, and then five more, and then five more... and then just to the next tree, the next bend in the road, the end of the song... And then, of course, the one after that...
It's 33 days to the Oklahoma City Memorial Marathon, and I'll see you at the finish line.
I run for Doctors Without Borders: click here to view the fundraising page and see the list of awesome donors. And thanks!